【Fitness & Massage】Function 2 in 1. This smart hoop can not only exercise， weight loss， fitness， fat burning and slimming; but also massage your waist to achieve an ideal figure. 360° all-round massage， stimulates deep muscles and allows the abdominal muscles and back muscles to relax and contract. The design of Intelligent Counter can help you understand the fitness data more accurately. If you do it 5 times a week for 30 minutes， you can burn 800 calories. 【Easy to adjust】 The entire hoola fitness hoop is composed of 14 detachable parts， it can be disassembled by pressing the buckle of each section with both hands. The connecting length of the 14 parts can reach 48 inches. Built-in silicone can protect your waist from harm.The weight of the ball is 0.8 pounds， and the length of the strap connecting the ball can be adjusted to achieve different training intensities 【Easy to use】 Due to the design close to the waist， the hoop will not fall off .Fitness hoop adult has a upgraded seamless built-in orbit， the roller keep sliding smoothly without jam. Exercise hoop has stainless steel ball bearings built in the roller， flexible and durable. 【Applicable People and Occasion】Smart fitness hoop can be played anytime， anywhere. It is suitable for all adults and children who need to lose weight， students， office workers， and postpartum mothers. You can use it indoors and outdoors， at home， office， gym， park，ect. Before exercising， make sure that each part of the hoop is successfully connected and wear tight-fitting clothes. When exercising， pay attention to the swing range of the weight ball to avoid touching others. 【100% Satisfaction Guarantee】 Our shop is committed to providing every family with high-quality product. If you have any questions about this product， please contact us， we will give you a 100% satisfactory reply.

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